A 20-minute soak might feel more thorough, but the format that actually gets used every single day for months is the one that matters — and that's rarely the soak.
Most people start a soak routine motivated and taper off within a couple of weeks once the time commitment collides with a busy schedule — the routine dies, not the intent behind it.
A 10-second spray-and-go routine doesn't require carving out dedicated time, which is often the real difference between a habit that survives 8 weeks and one that gets abandoned in a drawer.
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